Self Help University :: Cooking & cooking Tips

SHU MENU : Topic Main Index | Topic Site Map | SHU Home | Discussion Forums | Contact or Contribute


How to Make a Cajun Roux


The process of preparing Cajun food is in no way hurried and involves a layering of flavors which allows each ingredient to maintain its own identity.

The foundation of preparing authentic Cajun dishes like gumbo, sauce piquant and etouffee is the Cajun roux (pronounced 'rue'). Good roux is neither undercooked nor overcooked. Undercooking will yield a less full-bodied flavor and overcooking to the point of being burned will yield a bitter taste.

The French roux is usually a blend of equal parts flour and butter cooked slowly until bubbly and well blended, but not browned. The typical Cajun roux is a blend of equal parts of flour and fat, cooked together in a heavy pot over high heat until a medium brown color is reached. Roux must be stirred constantly to prevent burning. Some people prefer a roux made with approximately one-fourth cup more oil than flour.

Most often, when Cajun roux is called for, finely chopped onion and bell pepper is added to the browned roux to arrest the cooking temperature and prevent the roux from scorching. This step begins the cooking of the desired dish, such as a gumbo or sauce piquant.

Ingredients:

1 cup vegetable oil

1 cup all-purpose flower

Preparation:

Heat vegetable oil in a heavy Dutch oven or 12-inch skillet over high heat. When oil is hot, add flour all at once; stir or whisk quickly to combine flour and oil. If necessary, use the back of a wooden spoon to smooth out any lumps of flour. Stir or whisk constantly, until roux reaches desired color (between a peanut butter and mahogany color) and has a nut-like aroma. Recipe yields a scant 1-1/2 cups of roux.

Recipe Notes:

(1) If small black or brown specks appear while preparing roux, it has burned and should be discarded. A burned roux will give a bitter or scorched flavor.

(2) Roux may be prepared ahead - cover, refrigerate and use within 1 week.

(3) To prepare extra roux for later use, batches may be prepared by increasing oil and flour in equal amounts.

(4) Freezes beautifully. (Freeze in 1-cup portions for up to 6 months.)

(5) Caution: Be extremely careful when stirring and handling roux during preparation. With a temperature exceeding 500F, roux splashed on the skin will stick and cause a severe burn.

Preparing an authentic Cajun roux is not difficult once you know how. If you follow the above recipe exactly, you will be able to successfully prepare a roux to equal that of any well-experienced Cajun chef.

Copyright: Janice Faulk Duplantis, 2005

Terms of Reprint and Publication Rules
This article is available for reprint at no charge. The requirements for publishing this article are: (1) You must leave the article and resource box unedited. (2) You are not allowed to change the context of the article in any way. Paragraph breaks must be retained where the author has placed them. (3) If you post this article on a website, you must set any URL's in the body of the article and most especially in the Author's Resource Box as hyperlinks. A courtesy copy of your publication would be appreciated. Email to: bedrockpress-jfd@yahoo.com

About the Author: Janice Faulk Duplantis, author and publisher, currently maintains a web site that focuses on Easy Gourmet and French/Cajun Cuisine. (Visit Bedrock Press at http://www.bedrockpress.com) Janice also publishes 2 monthly complementary ezines: 'Gourmet Bytes' and 'Lagniappe Recipe' http://www.bedrockpress.com/subscribe.html


MORE RESOURCES:

Mirror.co.uk

"Grease to Greece" racers cross Europe on cooking oil
Reuters South Africa, South Africa - 11 hours ago
By Daniel Flynn ATHENS (Reuters) - Fuelled only by used cooking fat, eight teams completed a 2500-mile car rally from London to Athens on Wednesday in a bid ...
Grease is the word Scotsman
Grease to Greece: Crossing Europe in Outside Online
all 28 news articles


Defamer.com

'Top Chef' Star Marcel Busted For Driving Under the Influence of ...
Defamer.com, CA - 8 hours ago
Says the OC Register: Before making a cooking demonstration at the Festival of Arts on Sunday, Marcel Vigneron of Bravo's reality show "Top Chef" first ...
"Top Chef" Villain Cooked for DUI TMZ.com
all 2 news articles


AFP

British 'greasers' reach Athens in cooking oil cars
AFP - 14 hours ago
His next project involves circumnavigating the globe with cars running on cooking oil and a small aircraft using an aviation fuel made from plastic bags. ...


KGET 17

Cooking the Books
Boston Globe, United States - Aug 25, 2008
I watched the speeches tonight, and will let the Democrats offer their perspective on them. They are proud of their speechmaking. Sen. ...
Inside the Denver Convention With Idaho’s Jerry Brady: Day 1 New West
all 499 news articles


Lothian really cooking for the tourism oscars
Scotsman, United Kingdom - 19 hours ago
By MICHAEL BLACKLEY AN Andy Warhol exhibition and the Capital's Winter Festivals are among a record number of entries from Edinburgh and the Lothians to ...


COOKING CORNER- When a Man's Fancy Turns to the Grill
San Fernando Valley Sun, ca - 22 minutes ago
And it's crucial for food to be seasoned before cooking. "People don't season their food before they cook it, and they wonder why it doesn't taste that good ...


Home cooking at school
Baltimore Sun, United States - 22 hours ago
On the opening day of school in Baltimore this week, Anthony Geraci, the new head of food services for the city schools, watched with delight as a ...


Eat your fluids to stay hydrated
CNN International - 18 hours ago
CookingLight.com: Cook a side of rice to add moisture to your meal Cooking can make other foods lose small amounts of fluid. "Meat is packed with water, ...
Heavy use of energy drinks can threaten teens’ health Atlanta Journal Constitution
all 2 news articles


Taste of Home Cooking School brings fresh ideas for fall
The Rensselaer Republican, IN - 3 hours ago
Cooking School fans, Taste of Home is coming to The National Guard Armory in Rensselaer on October 9 with a lineup of recipes featuring “Fresh Ideas for ...


Bon appetit: Local French chef makes 'fancy' cooking look easy
Moscow-Pullman Daily News, ID - 7 hours ago
Foucachon, 54, has been cooking professionally since he was 16 and started working under a renowned French chef in Lyon, France. ...

cooking - Google News

 
Web SelfHelpU.com
Topic Main Index | Topic Site Map | SHU Home | Discussion Forums | Contact or Contribute
© 2006 Self Help University :: Helping YOU Help Yourself!